Because of our modern lifestyles (once again), we are constantly stressed and under pressure. We usually have loads of things to do and tasks to complete in one day, but we never seem to have enough time to do it all. With all of this, we often end up stressed. And as this keeps happening […]

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CBD supplements have a wide range of benefits

Is CBD a supplement? If you are asking yourself this question then rest assured, you are not alone! Since the use of hemp has been legalized for medicinal purposes, chances are, you’ve heard a lot about CBD lately. And you are also probably wondering what all the fuss is about. Why is CBD controversial? The […]

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According to the World Health Organization, hypertension is the most important preventable cause of heart disease and stroke worldwide. Even I can’t count the number of persons that I know who suffer from high blood pressure. But there are actually many simple and natural ways to lower blood pressure that not everyone seems to be […]

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Our modern lifestyles and eating habits have caused an increase in people suffering from high cholesterol. It has become more and more difficult to avoid this problem because there is just so much food out there, full of fat and sugar, readily available everywhere. We are always in a hurry, so instead of cooking from […]

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Anyone who’s had problems with anxiety or knows someone who’s suffering from it can attest, it can be pretty debilitating. And since prescription drugs often have many unwanted side-effects, more and more people have been trying to find alternative treatments. Of course, feeling anxious or worried every now and then like while passing an exam […]

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What Are Natural Whole Food Supplements? Plants and herbs have been used around the world for centuries to treat illnesses and maintain good health. The remarkable progresses in science and technology have allowed us to learn even more about them and their effects on the body. Nowadays, these plants and herbs can be found in […]

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Hi, and welcome. We are glad you are here! At Supplement your health naturally, we are passionate about natural health and wellbeing. We believe in the power of nature, plants, herbs and whole foods. But we also know that getting enough of every nutrient from your diet alone is not always possible. How it all […]

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